A week ago I gave myself rear shock lessons, see previous post #1181. Yesterday I installed the new springs I bought last fall from Gizmo. With only 3,250 miles the seals looked great so I just did the springs. Had to stop and run to Ace HW to buy a bolt to pull the forks up but no major problems for an old 71 year old fat guy. Super difference in the ride quality - Thanks Gizmo!!!